How good? Stevia

About_SteviaPlant_0615

1. Organic 100% for those who love to drink tea, but do not want the caffeine.
2. Helps reduce blood presure, cholesterol fat with natural sweetness. 0% calorie and good for those with diabetes, high blood pressure, and weight control.
3. There is a very high anti oxidant compounds in vegetables - herbs help slow aging and protect cancer-causing toxins of all kinds.
4. without any side effects.

Compare sweeteners

sweeteners taste calories/gram weight control
Diabetes Patients
tooth decay remark
Fructose good 4 not yes a lot of juice
Sorbitol
Xylitol
good 2.6 not not diarrhea if have a lot
Erythritol goo lest 0.2 yes not very expensive
Sucralose good 0 yes not expensive
stevia sweet 0 yes not
Aspartame sweet 0 yes not don't hot cooking , don't use in Phenylketonuri patients.
Acesulfame-K ,Saccharin bad 0 yes not a bitter taste of metal.